22.3 km | 02:15:09 | 06:04/km日期: 2020-04-25 07:39 - 總爬升: 608 m - 卡路里: 1302 Cal - 總步數: 24630 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 79%
Pace: 06'36" / 06'06" / 06'02" / 06'32" / 05'52" / 06'04" / 06'00" / 05'44" / 06'16" / 06'30" / 05'59" / 05'26" / 06'38" / 06'55" / 05'35" / 06'38" / 05'35" / 05'35" / 05'47" / 05'16" / 05'28" / 05'34" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'14") | 1001 / 1001 | 173 / 87 |
| 2 | | 06'03" (+00'42") | 1005 / 2006 | 184 / 89 |
| 3 | | 06'00" (+00'39") | 1004 / 3011 | 185 / 89 |
| 4 | | 06'32" (+01'11") | 1007 / 4018 | 184 / 82 |
| 5 | | 05'48" (+00'27") | 1002 / 5020 | 186 / 92 |
| 6 | | 06'05" (+00'44") | 1004 / 6025 | 184 / 89 |
| 7 | | 05'58" (+00'37") | 1004 / 7029 | 186 / 89 |
| 8 | | 05'41" (+00'20") | 1007 / 8036 | 172 / 101 |
| 9 | | 06'16" (+00'55") | 1001 / 9038 | 180 / 88 |
| 10 | | 06'26" (+01'05") | 1006 / 10044 | 178 / 86 |
| 11 | | 05'57" (+00'36") | 1003 / 11047 | 180 / 93 |
| 12 | | 06'45" (+01'24") | 1010 / 12057 | 176 / 83 |
| 13 | | 06'36" (+01'15") | 1001 / 13059 | 177 / 85 |
| 14 | | 06'37" (+01'16") | 1009 / 14068 | 178 / 84 |
| 15 | | 06'31" (+01'10") | 1004 / 15073 | 181 / 84 |
| 16 | | 05'46" (+00'25") | 1006 / 16079 | 185 / 93 |
| 17 | | 05'51" (+00'30") | 1002 / 17082 | 185 / 91 |
| 18 | | 05'40" (+00'19") | 1000 / 18083 | 186 / 94 |
| 19 | | 05'31" (+00'10") | 1006 / 19089 | 185 / 97 |
| 20 | | 05'21" | 1008 / 20098 | 187 / 99 |
| 21 | | 05'26" (+00'05") | 1005 / 21103 | 186 / 98 |
| 22 | | 05'22" (+00'01") | 1003 / 22106 | 187 / 99 |
| 23 | | 05'41" (+00'20") | 272 / 22378 | 179 / 97 |
4月累積里程 : 291.63 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'06" | 00:12'42" |
| 3 | 06'02" | 00:18'44" |
| 4 | 06'32" | 00:25'16" |
| 5 | 05'52" | 00:31'08" |
| 6 | 06'04" | 00:37'12" |
| 7 | 06'00" | 00:43'12" |
| 8 | 05'44" | 00:48'56" |
| 9 | 06'16" | 00:55'12" |
| 10 | 06'30" | 01:01'42" |
| 11 | 05'59" | 01:07'41" |
| 12 | 05'26" | 01:13'07" |
| 13 | 06'38" | 01:19'45" |
| 14 | 06'55" | 01:26'40" |
| 15 | 05'35" | 01:32'15" |
| 16 | 06'38" | 01:38'53" |
| 17 | 05'35" | 01:44'28" |
| 18 | 05'35" | 01:50'03" |
| 19 | 05'47" | 01:55'50" |
| 20 | 05'16" | 02:01'06" |
| 21 | 05'28" | 02:06'34" |
| 22 | 05'34" | 02:12'08" |
| 22.3 | 11'04" | 02:15'09" |
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