10.0 km | 01:02:46 | 06:15/km日期: 2020-04-29 06:30 - 平均心率: 72 - 卡路里: 99 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 85%
Pace: 07'19" / 06'45" / 06'26" / 05'59" / 05'55" / 06'00" / 06'10" / 05'51" / 05'48" / 06'07" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'31") | 1000 / 1000 |
| 2 | | 06'44" (+00'56") | 1000 / 2000 |
| 3 | | 06'25" (+00'37") | 1000 / 3000 |
| 4 | | 05'58" (+00'10") | 1000 / 4000 |
| 5 | | 05'55" (+00'07") | 1000 / 5000 |
| 6 | | 05'59" (+00'11") | 1000 / 6000 |
| 7 | | 06'09" (+00'21") | 1000 / 7000 |
| 8 | | 05'50" (+00'02") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 06'06" (+00'18") | 1000 / 10000 |
| 11 | | 16'54" (+11'06") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
102.29 km 
ASICS GT-2000 6 累積 :
1109.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'45" | 00:14'04" |
| 3 | 06'26" | 00:20'30" |
| 4 | 05'59" | 00:26'29" |
| 5 | 05'55" | 00:32'24" |
| 6 | 06'00" | 00:38'24" |
| 7 | 06'10" | 00:44'34" |
| 8 | 05'51" | 00:50'25" |
| 9 | 05'48" | 00:56'13" |
| 10 | 06'07" | 01:02'20" |
| 10.0 | 24'20" | 01:02'59" |
展開計圈分析
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