13.0 km | 01:35:14 | 07:19/km日期: 2020-05-07 17:39 - 總爬升: 309 m - 卡路里: 702 Cal - 總步數: 17070 - 平均步頻: 179 - 平均步幅: 76 cm - 溫度: 28°C - 濕度: 75%
Pace: 07'39" / 06'21" / 06'50" / 06'31" / 06'53" / 07'00" / 06'59" / 06'59" / 07'08" / 08'11" / 07'10" / 07'23" / 08'22" / 180'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+01'16") | 1000 / 1000 | 175 / 74 |
| 2 | | 06'23" | 1004 / 2004 | 185 / 84 |
| 3 | | 06'46" (+00'23") | 1007 / 3012 | 182 / 80 |
| 4 | | 06'30" (+00'07") | 1001 / 4013 | 184 / 83 |
| 5 | | 06'52" (+00'29") | 1000 / 5014 | 181 / 80 |
| 6 | | 06'57" (+00'34") | 1006 / 6021 | 180 / 79 |
| 7 | | 06'57" (+00'34") | 1004 / 7026 | 181 / 79 |
| 8 | | 06'58" (+00'35") | 1000 / 8027 | 178 / 80 |
| 9 | | 07'07" (+00'44") | 1001 / 9028 | 178 / 78 |
| 10 | | 08'16" (+01'53") | 1004 / 10033 | 175 / 69 |
| 11 | | 07'05" (+00'42") | 1002 / 11035 | 176 / 80 |
| 12 | | 07'25" (+01'02") | 1006 / 12041 | 173 / 77 |
| 13 | | 09'28" (+03'05") | 1001 / 13043 | 179 / 58 |
5月累積里程 :
122.34 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'21" | 00:14'00" |
| 3 | 06'50" | 00:20'50" |
| 4 | 06'31" | 00:27'21" |
| 5 | 06'53" | 00:34'14" |
| 6 | 07'00" | 00:41'14" |
| 7 | 06'59" | 00:48'13" |
| 8 | 06'59" | 00:55'12" |
| 9 | 07'08" | 01:02'20" |
| 10 | 08'11" | 01:10'31" |
| 11 | 07'10" | 01:17'41" |
| 12 | 07'23" | 01:25'04" |
| 13 | 08'22" | 01:33'26" |
| 13.0 | 191'29" | 01:35'14" |
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