10.3 km | 00:54:33 | 05:17/km日期: 2020-05-14 20:18 - 卡路里: 828 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 69%
Pace: 05'18" / 05'21" / 05'12" / 05'15" / 05'10" / 05'16" / 05'16" / 05'19" / 05'20" / 05'22" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'09") | 1000 / 1000 |
| 2 | | 05'20" (+00'11") | 1000 / 2000 |
| 3 | | 05'12" (+00'03") | 1000 / 3000 |
| 4 | | 05'15" (+00'06") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'15" (+00'06") | 1000 / 6000 |
| 7 | | 05'16" (+00'07") | 1000 / 7000 |
| 8 | | 05'18" (+00'09") | 1000 / 8000 |
| 9 | | 05'19" (+00'10") | 1000 / 9000 |
| 10 | | 05'22" (+00'13") | 1000 / 10000 |
| 11 | | 05'47" (+00'38") | 301 / 10301 |
5月累積里程 : 230.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'21" | 00:10'39" |
| 3 | 05'12" | 00:15'51" |
| 4 | 05'15" | 00:21'06" |
| 5 | 05'10" | 00:26'16" |
| 6 | 05'16" | 00:31'32" |
| 7 | 05'16" | 00:36'48" |
| 8 | 05'19" | 00:42'07" |
| 9 | 05'20" | 00:47'27" |
| 10 | 05'22" | 00:52'49" |
| 10.3 | 05'48" | 00:54'34" |
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