20.2 km | 02:13:51 | 06:37/km日期: 2020-05-17 05:03 - 平均心率: 150 - 卡路里: 1199 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 90%
Pace: 05'51" / 05'28" / 05'10" / 05'20" / 05'24" / 05'35" / 05'23" / 05'44" / 05'44" / 05'38" / 16'23" / 05'45" / 05'42" / 05'24" / 05'31" / 06'59" / 04'53" / 06'33" / 09'56" / 08'44" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'58") | 1000 / 1000 |
| 2 | | 05'28" (+00'35") | 1000 / 2000 |
| 3 | | 05'09" (+00'16") | 1000 / 3000 |
| 4 | | 05'19" (+00'26") | 1000 / 4000 |
| 5 | | 05'24" (+00'31") | 1000 / 5000 |
| 6 | | 05'34" (+00'41") | 1000 / 6000 |
| 7 | | 05'23" (+00'30") | 1000 / 7000 |
| 8 | | 05'43" (+00'50") | 1000 / 8000 |
| 9 | | 05'43" (+00'50") | 1000 / 9000 |
| 10 | | 05'37" (+00'44") | 1000 / 10000 |
| 11 | | 16'23" (+11'30") | 1000 / 11000 |
| 12 | | 05'45" (+00'52") | 1000 / 12000 |
| 13 | | 05'41" (+00'48") | 1000 / 13000 |
| 14 | | 05'24" (+00'31") | 1000 / 14000 |
| 15 | | 05'30" (+00'37") | 1000 / 15000 |
| 16 | | 06'59" (+02'06") | 1000 / 16000 |
| 17 | | 04'53" | 1000 / 17000 |
| 18 | | 06'33" (+01'40") | 1000 / 18000 |
| 19 | | 09'55" (+05'02") | 1000 / 19000 |
| 20 | | 08'44" (+03'51") | 1000 / 20000 |
| 21 | | 13'36" (+08'43") | 201 / 20201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
165.24 km 
saucony KINVARA 9 累積 :
783.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'28" | 00:11'19" |
| 3 | 05'10" | 00:16'29" |
| 4 | 05'20" | 00:21'49" |
| 5 | 05'24" | 00:27'13" |
| 6 | 05'35" | 00:32'48" |
| 7 | 05'23" | 00:38'11" |
| 8 | 05'44" | 00:43'55" |
| 9 | 05'44" | 00:49'39" |
| 10 | 05'38" | 00:55'17" |
| 11 | 16'23" | 01:11'40" |
| 12 | 05'45" | 01:17'25" |
| 13 | 05'42" | 01:23'07" |
| 14 | 05'24" | 01:28'31" |
| 15 | 05'31" | 01:34'02" |
| 16 | 06'59" | 01:41'01" |
| 17 | 04'53" | 01:45'54" |
| 18 | 06'33" | 01:52'27" |
| 19 | 09'56" | 02:02'23" |
| 20 | 08'44" | 02:11'07" |
| 20.2 | 13'35" | 02:13'51" |
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