20.6 km | 03:24:59 | 09:56/km日期: 2014-10-19 07:10 - 卡路里: 1615 Cal - 溫度: 24°C - 濕度: 75%
Pace: 08'02" / 08'09" / 08'29" / 08'33" / 08'35" / 09'08" / 08'59" / 09'19" / 09'48" / 09'51" / 10'32" / 09'52" / 09'45" / 11'09" / 10'19" / 10'31" / 09'45" / 13'12" / 11'21" / 13'00" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" | 961 / 961 |
2 | | 08'05" (+00'06") | 1004 / 1965 |
3 | | 08'29" (+00'30") | 992 / 2958 |
4 | | 08'35" (+00'36") | 1015 / 3973 |
5 | | 08'30" (+00'31") | 990 / 4964 |
6 | | 09'04" (+01'05") | 1002 / 5966 |
7 | | 09'02" (+01'03") | 1008 / 6974 |
8 | | 09'17" (+01'18") | 1006 / 7981 |
9 | | 09'47" (+01'48") | 996 / 8978 |
10 | | 09'51" (+01'52") | 995 / 9973 |
11 | | 10'28" (+02'29") | 1010 / 10983 |
12 | | 09'51" (+01'52") | 999 / 11983 |
13 | | 09'48" (+01'49") | 995 / 12978 |
14 | | 11'04" (+03'05") | 1001 / 13980 |
15 | | 10'22" (+02'23") | 1010 / 14990 |
16 | | 10'26" (+02'27") | 1009 / 15999 |
17 | | 09'48" (+01'49") | 988 / 16988 |
18 | | 13'13" (+05'14") | 1014 / 18003 |
19 | | 11'19" (+03'20") | 1002 / 19005 |
20 | | 12'54" (+04'55") | 1007 / 20013 |
21 | | 11'15" (+03'16") | 592 / 20605 |
10月累積里程 : 41.70 km
Android - Sony C6502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 08'09" | 00:16'11" |
3 | 08'29" | 00:24'40" |
4 | 08'33" | 00:33'13" |
5 | 08'35" | 00:41'48" |
6 | 09'08" | 00:50'56" |
7 | 08'59" | 00:59'55" |
8 | 09'19" | 01:09'14" |
9 | 09'48" | 01:19'02" |
10 | 09'51" | 01:28'53" |
11 | 10'32" | 01:39'25" |
12 | 09'52" | 01:49'17" |
13 | 09'45" | 01:59'02" |
14 | 11'09" | 02:10'11" |
15 | 10'19" | 02:20'30" |
16 | 10'31" | 02:31'01" |
17 | 09'45" | 02:40'46" |
18 | 13'12" | 02:53'58" |
19 | 11'21" | 03:05'19" |
20 | 13'00" | 03:18'19" |
20.6 | 11'00" | 03:24'59" |