12.0 km | 01:09:17 | 05:45/km日期: 2014-09-29 16:19 - 總爬升: 155 m - 卡路里: 684 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'55" / 05'42" / 05'53" / 06'05" / 05'58" / 05'51" / 05'55" / 05'52" / 05'54" / 06'01" / 05'47" / 244'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'01") | 1200 / 1200 |
2 | | 05'45" (+00'46") | 1200 / 2400 |
3 | | 05'45" (+00'46") | 1200 / 3599 |
4 | | 06'01" (+01'02") | 1200 / 4800 |
5 | | 05'50" (+00'51") | 1200 / 6000 |
6 | | 05'45" (+00'46") | 1200 / 7200 |
7 | | 05'47" (+00'48") | 1200 / 8400 |
8 | | 05'55" (+00'56") | 1200 / 9600 |
9 | | 05'43" (+00'44") | 1200 / 10799 |
10 | | 04'59" | 1200 / 11999 |
11 | | 11'48" (+06'49") | 18 / 12018 |
9月累積里程 : 81.16 km
Android - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'42" | 00:11'37" |
3 | 05'53" | 00:17'30" |
4 | 06'05" | 00:23'35" |
5 | 05'58" | 00:29'33" |
6 | 05'51" | 00:35'24" |
7 | 05'55" | 00:41'19" |
8 | 05'52" | 00:47'11" |
9 | 05'54" | 00:53'05" |
10 | 06'01" | 00:59'06" |
11 | 05'47" | 01:04'53" |
12.0 | 04'19" | 01:09'17" |