5.2 km | 00:43:29 | 08:20/km日期: 2014-09-29 05:42 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 370 Cal - 溫度: 27°C - 濕度: 73%
Pace: 08'54" / 08'46" / 08'07" / 08'06" / 07'47" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+01'28") | 549 / 549 |
2 | | 08'40" (+01'06") | 574 / 1123 |
3 | | 08'48" (+01'14") | 568 / 1691 |
4 | | 08'28" (+00'54") | 589 / 2281 |
5 | | 08'05" (+00'31") | 583 / 2864 |
6 | | 08'20" (+00'46") | 583 / 3447 |
7 | | 07'50" (+00'16") | 591 / 4038 |
8 | | 07'53" (+00'19") | 593 / 4632 |
9 | | 07'34" | 578 / 5210 |
10 | | 07'38" (+00'04") | 32 / 5243 |
9月累積里程 :
346.45 km 赤足 累積 :
1293.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 08'46" | 00:17'40" |
3 | 08'07" | 00:25'47" |
4 | 08'06" | 00:33'53" |
5 | 07'47" | 00:41'40" |
5.2 | 08'26" | 00:43'29" |