10.6 km | 00:55:55 | 05:16/km日期: 2020-06-02 16:12 - 平均心率: 162 - 卡路里: 615 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 64%
Pace: 05'40" / 05'10" / 05'08" / 05'14" / 05'14" / 05'11" / 05'12" / 05'19" / 05'22" / 05'18" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'31") | 1000 / 1000 |
| 2 | | 05'09" (+00'01") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'14" (+00'06") | 1000 / 4000 |
| 5 | | 05'14" (+00'06") | 1000 / 5000 |
| 6 | | 05'10" (+00'02") | 1000 / 6000 |
| 7 | | 05'11" (+00'03") | 1000 / 7000 |
| 8 | | 05'19" (+00'11") | 1000 / 8000 |
| 9 | | 05'21" (+00'13") | 1000 / 9000 |
| 10 | | 05'18" (+00'10") | 1000 / 10000 |
| 11 | | 05'06" | 610 / 10610 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
173.03 km 
Merrell Trail Glove(豐收） 累積 :
254.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'10" | 00:10'50" |
| 3 | 05'08" | 00:15'58" |
| 4 | 05'14" | 00:21'12" |
| 5 | 05'14" | 00:26'26" |
| 6 | 05'11" | 00:31'37" |
| 7 | 05'12" | 00:36'49" |
| 8 | 05'19" | 00:42'08" |
| 9 | 05'22" | 00:47'30" |
| 10 | 05'18" | 00:52'48" |
| 10.6 | 05'06" | 00:55'55" |
展開計圈分析
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