12.1 km | 01:33:45 | 07:44/km日期: 2020-05-31 09:59 - 卡路里: 824 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 55%
Pace: 08'08" / 08'02" / 07'41" / 07'40" / 07'36" / 13'51" / 07'50" / 07'46" / 07'53" / 07'49" / 07'21" / 06'52" / 12'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'16") | 1000 / 1000 |
| 2 | | 08'02" (+01'11") | 1000 / 2000 |
| 3 | | 07'41" (+00'50") | 1000 / 3000 |
| 4 | | 07'40" (+00'49") | 1000 / 4000 |
| 5 | | 07'35" (+00'44") | 1000 / 5000 |
| 6 | | 07'45" (+00'54") | 1000 / 6000 |
| 7 | | 07'49" (+00'58") | 1000 / 7000 |
| 8 | | 07'45" (+00'54") | 1000 / 8000 |
| 9 | | 07'53" (+01'02") | 1000 / 9000 |
| 10 | | 07'48" (+00'57") | 1000 / 10000 |
| 11 | | 07'21" (+00'30") | 1000 / 11000 |
| 12 | | 06'51" | 1000 / 12000 |
| 13 | | 12'18" (+05'27") | 111 / 12111 |
5月累積里程 : 205.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'02" | 00:16'10" |
| 3 | 07'41" | 00:23'51" |
| 4 | 07'40" | 00:31'31" |
| 5 | 07'36" | 00:39'07" |
| 6 | 13'51" | 00:52'58" |
| 7 | 07'50" | 01:00'48" |
| 8 | 07'46" | 01:08'34" |
| 9 | 07'53" | 01:16'27" |
| 10 | 07'49" | 01:24'16" |
| 11 | 07'21" | 01:31'37" |
| 12 | 06'52" | 01:38'29" |
| 12.1 | 12'14" | 01:39'51" |
展開計圈分析
留言 
