11.1 km | 01:14:31 | 06:43/km日期: 2014-10-08 20:49 - 地點: 大漢溪自行車道左岸 - 天氣: 風有點大 - 卡路里: 748 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'56" / 07'24" / 07'32" / 07'43" / 07'20" / 07'12" / 06'48" / 08'45" / 06'20" / 05'32" / 06'04" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'34") | 1002 / 1002 |
| 2 | | 07'20" (+01'51") | 998 / 2001 |
| 3 | | 07'32" (+02'03") | 73 / 2074 |
| 4 | | 07'06" (+01'37") | 933 / 3006 |
| 5 | | 06'37" (+01'08") | 926 / 3933 |
| 6 | | 07'10" (+01'41") | 65 / 3998 |
| 7 | | 07'20" (+01'51") | 1008 / 5006 |
| 8 | | 07'12" (+01'43") | 1000 / 6006 |
| 9 | | 06'50" (+01'21") | 994 / 7000 |
| 10 | | 06'54" (+01'25") | 998 / 7998 |
| 11 | | 06'16" (+00'47") | 999 / 8997 |
| 12 | | 05'29" | 1008 / 10004 |
| 13 | | 06'06" (+00'37") | 993 / 10998 |
| 14 | | 07'53" (+02'24") | 19 / 11017 |
10月累積里程 :
49.28 km 
Adidas 累積 :
304.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'24" | 00:14'20" |
| 3 | 07'32" | 00:21'52" |
| 4 | 07'43" | 00:29'35" |
| 5 | 07'20" | 00:36'55" |
| 6 | 07'12" | 00:44'07" |
| 7 | 06'48" | 00:50'55" |
| 8 | 08'45" | 00:59'40" |
| 9 | 06'20" | 01:06'00" |
| 10 | 05'32" | 01:11'32" |
| 11 | 06'04" | 01:17'36" |
| 11.0 | 27'27" | 01:18'04" |
展開計圈分析
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