14.1 km | 01:12:11 | 05:08/km日期: 2020-06-02 19:40 - 總爬升: 210 m - 卡路里: 939 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 68%
Pace: 05'14" / 05'07" / 05'16" / 05'23" / 05'17" / 15'13" / 05'15" / 04'54" / 04'52" / 04'47" / 04'51" / 05'49" / 05'56" / 05'19" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'30") | 1000 / 1000 |
2 | | 05'07" (+00'23") | 1000 / 2000 |
3 | | 05'13" (+00'29") | 1000 / 3000 |
4 | | 05'24" (+00'40") | 1000 / 4000 |
5 | | 05'17" (+00'33") | 1000 / 5000 |
6 | | 05'10" (+00'26") | 512 / 5512 |
7 | | 04'51" (+00'07") | 1000 / 6512 |
8 | | 05'26" (+00'42") | 787 / 7300 |
9 | | 04'50" (+00'06") | 1000 / 8300 |
10 | | 04'51" (+00'07") | 1000 / 9300 |
11 | | 04'44" | 1000 / 10300 |
12 | | 04'53" (+00'09") | 1000 / 11300 |
13 | | 05'22" (+00'38") | 1000 / 12300 |
14 | | 05'28" (+00'44") | 1000 / 13300 |
15 | | 05'13" (+00'29") | 750 / 14050 |
6月累積里程 :
310.02 km 愛迪達 波7 藍 累積 :
1809.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'07" | 00:10'21" |
3 | 05'16" | 00:15'37" |
4 | 05'23" | 00:21'00" |
5 | 05'17" | 00:26'17" |
6 | 15'13" | 00:41'30" |
7 | 05'15" | 00:46'45" |
8 | 04'54" | 00:51'39" |
9 | 04'52" | 00:56'31" |
10 | 04'47" | 01:01'18" |
11 | 04'51" | 01:06'09" |
12 | 05'49" | 01:11'58" |
13 | 05'56" | 01:17'54" |
14 | 05'19" | 01:23'13" |
14.1 | 03'38" | 01:23'24" |