13.3 km | 01:33:40 | 07:04/km日期: 2020-06-07 05:27 - 卡路里: 870 Cal - 總步數: 17172 - 平均步頻: 183 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 70%
Pace: 07'40" / 07'40" / 07'35" / 07'05" / 07'31" / 07'14" / 07'05" / 06'32" / 06'35" / 06'27" / 06'27" / 08'00" / 06'10" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+01'28") | 1006 / 1006 | 175 / 74 |
2 | | 07'40" (+01'31") | 1007 / 2014 | 178 / 73 |
3 | | 07'28" (+01'19") | 1004 / 3019 | 179 / 74 |
4 | | 07'05" (+00'56") | 1008 / 4027 | 180 / 78 |
5 | | 07'25" (+01'16") | 1003 / 5031 | 180 / 74 |
6 | | 07'12" (+01'03") | 1003 / 6034 | 180 / 76 |
7 | | 07'04" (+00'55") | 1000 / 7034 | 181 / 77 |
8 | | 06'34" (+00'25") | 1004 / 8039 | 183 / 83 |
9 | | 06'32" (+00'23") | 1003 / 9042 | 184 / 82 |
10 | | 06'27" (+00'18") | 1004 / 10046 | 181 / 85 |
11 | | 06'23" (+00'14") | 1003 / 11050 | 182 / 85 |
12 | | 08'00" (+01'51") | 1000 / 12051 | 209 / 59 |
13 | | 06'09" | 1006 / 13057 | 184 / 87 |
14 | | 06'05" | 251 / 13309 | 183 / 89 |
6月累積里程 :
340.32 km ASICS GELFEATHER GLIDE 3 累積 :
2315.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'40" | 00:15'20" |
3 | 07'35" | 00:22'55" |
4 | 07'05" | 00:30'00" |
5 | 07'31" | 00:37'31" |
6 | 07'14" | 00:44'45" |
7 | 07'05" | 00:51'50" |
8 | 06'32" | 00:58'22" |
9 | 06'35" | 01:04'57" |
10 | 06'27" | 01:11'24" |
11 | 06'27" | 01:17'51" |
12 | 08'00" | 01:25'51" |
13 | 06'10" | 01:32'01" |
13.3 | 06'33" | 01:33'40" |