10.0 km | 01:03:15 | 06:19/km日期: 2020-06-11 19:42 - 總爬升: 130 m - 卡路里: 643 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 68%
Pace: 07'42" / 06'19" / 06'01" / 06'09" / 07'21" / 05'33" / 06'14" / 08'26" / 13'08" / 05'26" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'38") | 1000 / 1000 |
2 | | 06'19" (+00'54") | 1000 / 2000 |
3 | | 06'00" (+00'35") | 1000 / 3000 |
4 | | 06'08" (+00'43") | 1000 / 4000 |
5 | | 07'20" (+01'55") | 1000 / 5000 |
6 | | 05'33" (+00'08") | 1000 / 6000 |
7 | | 06'14" (+00'49") | 1000 / 7000 |
8 | | 08'26" (+03'01") | 1000 / 8000 |
9 | | 05'40" (+00'15") | 1000 / 9000 |
10 | | 05'25" | 1000 / 10000 |
11 | | 05'49" (+00'24") | 7 / 10007 |
6月累積里程 :
310.02 km adidas adizero tempo 9 m藍 累積 :
1621.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'19" | 00:14'01" |
3 | 06'01" | 00:20'02" |
4 | 06'09" | 00:26'11" |
5 | 07'21" | 00:33'32" |
6 | 05'33" | 00:39'05" |
7 | 06'14" | 00:45'19" |
8 | 08'26" | 00:53'45" |
9 | 13'08" | 01:06'53" |
10 | 05'26" | 01:12'19" |
10.0 | 04'23" | 01:12'21" |