10.5 km | 01:00:00 | 05:42/km日期: 2019-10-10 07:34 - 地點: 🇯🇵Osaka大坂城 - 卡路里: 858 Cal
Pace: 05'09" / 05'31" / 05'26" / 05'56" / 21'04" / 05'43" / 05'58" / 05'46" / 06'11" / 05'29" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 05'31" (+00'22") | 1000 / 2000 |
| 3 | | 05'27" (+00'18") | 1000 / 3000 |
| 4 | | 05'55" (+00'46") | 1000 / 4000 |
| 5 | | 21'04" (+15'55") | 1000 / 5000 |
| 6 | | 05'43" (+00'34") | 1000 / 6000 |
| 7 | | 05'58" (+00'49") | 1000 / 7000 |
| 8 | | 05'46" (+00'37") | 1000 / 8000 |
| 9 | | 06'11" (+01'02") | 1000 / 9000 |
| 10 | | 05'30" (+00'21") | 1000 / 10000 |
| 11 | | 06'06" (+00'57") | 524 / 10524 |
10月累積里程 :
31.62 km 
Mizuno wave Emperor 3 累積 :
104.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'31" | 00:10'40" |
| 3 | 05'26" | 00:16'06" |
| 4 | 05'56" | 00:22'02" |
| 5 | 21'04" | 00:43'06" |
| 6 | 05'43" | 00:48'49" |
| 7 | 05'58" | 00:54'47" |
| 8 | 05'46" | 01:00'33" |
| 9 | 06'11" | 01:06'44" |
| 10 | 05'29" | 01:12'13" |
| 10.5 | 06'08" | 01:15'26" |
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