9.0 km | 00:47:39 | 05:16/km日期: 2014-10-08 08:13 - 卡路里: 758 Cal - 溫度: 23°C - 濕度: 81%
Pace: 04'32" / 05'07" / 05'19" / 05'17" / 05'14" / 05'15" / 05'22" / 05'32" / 05'30" / 23'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 1005 / 1005 |
| 2 | | 05'08" (+00'38") | 1002 / 2008 |
| 3 | | 05'17" (+00'47") | 1009 / 3018 |
| 4 | | 05'17" (+00'47") | 1004 / 4022 |
| 5 | | 05'14" (+00'44") | 1016 / 5038 |
| 6 | | 05'15" (+00'45") | 1004 / 6043 |
| 7 | | 05'20" (+00'50") | 1012 / 7056 |
| 8 | | 05'34" (+01'04") | 1012 / 8068 |
| 9 | | 05'25" (+00'55") | 1003 / 9071 |
10月累積里程 :
111.03 km 
PUMA FAAS 300 V2 (186492-17) 累積 :
385.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 05'07" | 00:09'39" |
| 3 | 05'19" | 00:14'58" |
| 4 | 05'17" | 00:20'15" |
| 5 | 05'14" | 00:25'29" |
| 6 | 05'15" | 00:30'44" |
| 7 | 05'22" | 00:36'06" |
| 8 | 05'32" | 00:41'38" |
| 9 | 05'30" | 00:47'08" |
| 9.0 | 23'29" | 00:47'39" |
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