14.6 km | 01:31:01 | 06:14/km日期: 2020-06-21 05:26 - 卡路里: 956 Cal - 總步數: 17350 - 平均步頻: 190 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 08'52" / 07'05" / 06'30" / 06'25" / 06'23" / 06'25" / 06'02" / 06'02" / 05'44" / 05'44" / 05'42" / 05'54" / 05'44" / 05'21" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'52" (+03'31") | 1001 / 1001 | 214 / 52 |
2 | | 07'00" (+01'39") | 1010 / 2011 | 180 / 79 |
3 | | 06'28" (+01'07") | 1002 / 3014 | 183 / 84 |
4 | | 06'24" (+01'03") | 1000 / 4015 | 184 / 84 |
5 | | 06'23" (+01'02") | 1008 / 5024 | 186 / 84 |
6 | | 06'22" (+01'01") | 1006 / 6030 | 186 / 84 |
7 | | 05'58" (+00'37") | 1009 / 7040 | 188 / 88 |
8 | | 05'56" (+00'35") | 1003 / 8043 | 189 / 88 |
9 | | 05'46" (+00'25") | 1005 / 9049 | 190 / 91 |
10 | | 05'41" (+00'20") | 1004 / 10053 | 190 / 92 |
11 | | 05'42" (+00'21") | 1001 / 11054 | 192 / 91 |
12 | | 05'50" (+00'29") | 1008 / 12063 | 191 / 89 |
13 | | 05'41" (+00'20") | 1004 / 13067 | 191 / 91 |
14 | | 05'21" | 1001 / 14069 | 191 / 97 |
15 | | 05'24" (+00'03") | 563 / 14633 | 191 / 96 |
6月累積里程 :
340.32 km Asics 翔走 SKYSENSOR GLIDE 2 累積 :
1545.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 07'05" | 00:15'57" |
3 | 06'30" | 00:22'27" |
4 | 06'25" | 00:28'52" |
5 | 06'23" | 00:35'15" |
6 | 06'25" | 00:41'40" |
7 | 06'02" | 00:47'42" |
8 | 06'02" | 00:53'44" |
9 | 05'44" | 00:59'28" |
10 | 05'44" | 01:05'12" |
11 | 05'42" | 01:10'54" |
12 | 05'54" | 01:16'48" |
13 | 05'44" | 01:22'32" |
14 | 05'21" | 01:27'53" |
14.6 | 05'33" | 01:31'01" |