7.2 km | 00:42:34 | 05:54/km日期: 2014-10-06 21:42 - 地點: 移地 - 天氣: 微風 - 卡路里: 415 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'50" / 05'42" / 05'51" / 05'57" / 05'51" / 06'08" / 05'52" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'07") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'50" (+00'08") | 1000 / 3000 |
| 4 | | 05'56" (+00'14") | 1000 / 4000 |
| 5 | | 05'51" (+00'09") | 1000 / 5000 |
| 6 | | 06'08" (+00'26") | 1000 / 6000 |
| 7 | | 05'52" (+00'10") | 1000 / 7000 |
| 8 | | 06'52" (+01'10") | 201 / 7201 |
10月累積里程 : 301.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'42" | 00:11'32" |
| 3 | 05'51" | 00:17'23" |
| 4 | 05'57" | 00:23'20" |
| 5 | 05'51" | 00:29'11" |
| 6 | 06'08" | 00:35'19" |
| 7 | 05'52" | 00:41'11" |
| 7.2 | 06'51" | 00:42'34" |
展開計圈分析
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