11.0 km | 01:05:44 | 05:57/km日期: 2014-10-02 18:24 - 地點: 竹北體育場 - 天氣: 晴-涼 - 卡路里: 734 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'00" / 05'56" / 06'04" / 05'56" / 06'00" / 05'52" / 06'00" / 06'00" / 05'56" / 05'56" / 05'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'18") | 815 / 815 |
| 2 | | 06'00" (+00'09") | 811 / 1626 |
| 3 | | 05'51" | 862 / 2488 |
| 4 | | 06'07" (+00'16") | 848 / 3336 |
| 5 | | 05'52" (+00'01") | 855 / 4191 |
| 6 | | 06'03" (+00'12") | 841 / 5032 |
| 7 | | 05'53" (+00'02") | 851 / 5883 |
| 8 | | 05'59" (+00'08") | 844 / 6727 |
| 9 | | 06'02" (+00'11") | 845 / 7572 |
| 10 | | 05'58" (+00'07") | 853 / 8425 |
| 11 | | 05'54" (+00'03") | 843 / 9268 |
| 12 | | 05'53" (+00'02") | 851 / 10119 |
| 13 | | 05'53" (+00'02") | 843 / 10962 |
| 14 | | 07'21" (+01'30") | 34 / 10996 |
10月累積里程 :
66.16 km 
Saucony IGNITION 4 累積 :
388.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'56" | 00:11'56" |
| 3 | 06'04" | 00:18'00" |
| 4 | 05'56" | 00:23'56" |
| 5 | 06'00" | 00:29'56" |
| 6 | 05'52" | 00:35'48" |
| 7 | 06'00" | 00:41'48" |
| 8 | 06'00" | 00:47'48" |
| 9 | 05'56" | 00:53'44" |
| 10 | 05'56" | 00:59'40" |
| 11 | 05'44" | 01:05'24" |
| 11.0 | -50'00" | 01:05'36" |
展開計圈分析
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