7.2 km | 00:44:21 | 06:07/km日期: 2013-03-07 16:45 - 卡路里: 378 Cal - 溫度: 26°C - 濕度: 24%
Pace: 04'27" / 05'09" / 04'50" / 04'41" / 06'39" / 09'38" / 07'09" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 1018 / 1018 |
| 2 | | 05'09" (+00'45") | 1012 / 2031 |
| 3 | | 04'51" (+00'27") | 1006 / 3037 |
| 4 | | 04'41" (+00'17") | 1002 / 4040 |
| 5 | | 07'02" (+02'38") | 1006 / 5046 |
| 6 | | 09'20" (+04'56") | 1004 / 6051 |
| 7 | | 07'09" (+02'45") | 1004 / 7056 |
3月累積里程 : 150.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 05'09" | 00:09'36" |
| 3 | 04'50" | 00:14'26" |
| 4 | 04'41" | 00:19'07" |
| 5 | 06'39" | 00:25'46" |
| 6 | 09'38" | 00:35'24" |
| 7 | 07'09" | 00:42'33" |
| 7.2 | 07'23" | 00:44'21" |
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