5.1 km | 00:30:48 | 06:04/km日期: 2014-10-13 17:46 - 卡路里: 206 Cal - 溫度: 24°C - 濕度: 64%
Pace: 06'52" / 06'07" / 05'40" / 05'45" / 05'28" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'33") | 420 / 420 |
| 2 | | 06'44" (+01'09") | 422 / 843 |
| 3 | | 06'06" (+00'31") | 422 / 1266 |
| 4 | | 05'56" (+00'21") | 422 / 1689 |
| 5 | | 06'04" (+00'29") | 422 / 2112 |
| 6 | | 05'45" (+00'10") | 422 / 2535 |
| 7 | | 05'49" (+00'14") | 422 / 2958 |
| 8 | | 05'56" (+00'21") | 422 / 3381 |
| 9 | | 05'47" (+00'12") | 422 / 3804 |
| 10 | | 05'59" (+00'24") | 422 / 4227 |
| 11 | | 05'38" (+00'03") | 422 / 4650 |
| 12 | | 05'35" | 422 / 5073 |
| 13 | | 05'13" | 22 / 5095 |
10月累積里程 : 29.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'07" | 00:12'59" |
| 3 | 05'40" | 00:18'39" |
| 4 | 05'45" | 00:24'24" |
| 5 | 05'28" | 00:29'52" |
| 5.1 | 09'34" | 00:30'47" |
展開計圈分析
留言 
