5.5 km | 00:37:28 | 06:46/km日期: 2014-10-12 04:45 - 地點: 嘉義市區至崇仁護校 - 天氣: 陰 - 卡路里: 363 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'07" / 06'06" / 05'49" / 07'28" / 05'43" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'52") | 200 / 200 |
| 2 | | 06'11" (+00'45") | 200 / 400 |
| 3 | | 05'56" (+00'30") | 200 / 600 |
| 4 | | 06'04" (+00'38") | 200 / 800 |
| 5 | | 06'02" (+00'36") | 200 / 1000 |
| 6 | | 05'41" (+00'15") | 200 / 1200 |
| 7 | | 06'21" (+00'55") | 200 / 1400 |
| 8 | | 05'31" (+00'05") | 200 / 1599 |
| 9 | | 06'21" (+00'55") | 200 / 1799 |
| 10 | | 06'31" (+01'05") | 200 / 1999 |
| 11 | | 06'08" (+00'42") | 200 / 2199 |
| 12 | | 05'39" (+00'13") | 200 / 2400 |
| 13 | | 05'46" (+00'20") | 200 / 2600 |
| 14 | | 05'34" (+00'08") | 200 / 2800 |
| 15 | | 05'58" (+00'32") | 200 / 3000 |
| 16 | | 06'05" (+00'39") | 200 / 3200 |
| 17 | | 06'02" (+00'36") | 200 / 3400 |
| 18 | | 13'09" (+07'43") | 200 / 3600 |
| 19 | | 05'55" (+00'29") | 200 / 3800 |
| 20 | | 06'04" (+00'38") | 200 / 4000 |
| 21 | | 05'54" (+00'28") | 200 / 4200 |
| 22 | | 05'48" (+00'22") | 200 / 4400 |
| 23 | | 05'26" | 200 / 4600 |
| 24 | | 05'27" (+00'01") | 200 / 4800 |
| 25 | | 05'56" (+00'30") | 200 / 5000 |
| 26 | | 06'40" (+01'14") | 200 / 5200 |
| 27 | | 11'18" (+05'52") | 200 / 5400 |
| 28 | | 20'33" (+15'07") | 130 / 5530 |
10月累積里程 :
262.16 km 
Mizuno Rider 17 累積 :
1140.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'06" | 00:12'13" |
| 3 | 05'49" | 00:18'02" |
| 4 | 07'28" | 00:25'30" |
| 5 | 05'43" | 00:31'13" |
| 5.5 | 11'51" | 00:37'30" |
展開計圈分析
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