13.0 km | 01:24:27 | 06:28/km日期: 2020-07-01 05:21 - 卡路里: 856 Cal - 總步數: 16014 - 平均步頻: 189 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 70%
Pace: 08'04" / 06'54" / 06'33" / 06'36" / 06'32" / 06'15" / 06'04" / 06'09" / 06'19" / 06'01" / 05'40" / 06'17" / 06'45" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'03" (+02'26") | 1003 / 1003 | 202 / 61 |
2 | | 06'50" (+01'13") | 1008 / 2011 | 183 / 79 |
3 | | 06'32" (+00'55") | 1001 / 3012 | 184 / 82 |
4 | | 06'37" (+01'00") | 1005 / 4018 | 186 / 80 |
5 | | 06'28" (+00'51") | 1010 / 5028 | 187 / 82 |
6 | | 06'09" (+00'32") | 1005 / 6033 | 187 / 86 |
7 | | 06'05" (+00'28") | 1005 / 7039 | 188 / 87 |
8 | | 06'10" (+00'33") | 1002 / 8041 | 189 / 85 |
9 | | 06'15" (+00'38") | 1006 / 9047 | 190 / 83 |
10 | | 05'58" (+00'21") | 1004 / 10052 | 189 / 88 |
11 | | 05'37" | 1006 / 11059 | 190 / 93 |
12 | | 06'15" (+00'38") | 1005 / 12064 | 195 / 81 |
13 | | 06'43" (+01'06") | 1003 / 13068 | 187 / 79 |
7月累積里程 :
323.07 km Asics 翔走 SKYSENSOR GLIDE 2 累積 :
1545.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 06'54" | 00:14'58" |
3 | 06'33" | 00:21'31" |
4 | 06'36" | 00:28'07" |
5 | 06'32" | 00:34'39" |
6 | 06'15" | 00:40'54" |
7 | 06'04" | 00:46'58" |
8 | 06'09" | 00:53'07" |
9 | 06'19" | 00:59'26" |
10 | 06'01" | 01:05'27" |
11 | 05'40" | 01:11'07" |
12 | 06'17" | 01:17'24" |
13 | 06'45" | 01:24'09" |
13.0 | 10'18" | 01:24'27" |