11.0 km | 01:00:44 | 05:32/km日期: 2014-10-14 17:17 - 總爬升: 105 m - 地點: 看東六甲黑白跑 - 天氣: 晴 - 卡路里: 642 Cal - 溫度: 27°C - 濕度: 64%
Pace: 05'40" / 05'26" / 05'31" / 05'33" / 05'50" / 05'34" / 05'35" / 05'24" / 05'31" / 05'22" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'42") | 492 / 492 |
| 2 | | 05'27" (+00'19") | 510 / 1003 |
| 3 | | 05'10" (+00'02") | 488 / 1492 |
| 4 | | 05'37" (+00'29") | 500 / 1993 |
| 5 | | 05'30" (+00'22") | 505 / 2498 |
| 6 | | 05'32" (+00'24") | 493 / 2991 |
| 7 | | 05'37" (+00'29") | 507 / 3498 |
| 8 | | 05'24" (+00'16") | 495 / 3994 |
| 9 | | 05'30" (+00'22") | 517 / 4511 |
| 10 | | 06'15" (+01'07") | 492 / 5003 |
| 11 | | 05'34" (+00'26") | 496 / 5500 |
| 12 | | 05'34" (+00'26") | 502 / 6002 |
| 13 | | 05'42" (+00'34") | 499 / 6501 |
| 14 | | 05'20" (+00'12") | 511 / 7012 |
| 15 | | 05'36" (+00'28") | 505 / 7518 |
| 16 | | 05'15" (+00'07") | 488 / 8006 |
| 17 | | 05'33" (+00'25") | 506 / 8513 |
| 18 | | 05'30" (+00'22") | 490 / 9004 |
| 19 | | 05'08" | 505 / 9509 |
| 20 | | 05'33" (+00'25") | 497 / 10007 |
| 21 | | 05'26" (+00'18") | 513 / 10520 |
| 22 | | 05'36" (+00'28") | 445 / 10966 |
10月累積里程 :
240.39 km 
Brooks 110114 2E 141 累積 :
1728.8 kmAndroid - asus PadFone Infinity 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'26" | 00:11'06" |
| 3 | 05'31" | 00:16'37" |
| 4 | 05'33" | 00:22'10" |
| 5 | 05'50" | 00:28'00" |
| 6 | 05'34" | 00:33'34" |
| 7 | 05'35" | 00:39'09" |
| 8 | 05'24" | 00:44'33" |
| 9 | 05'31" | 00:50'04" |
| 10 | 05'22" | 00:55'26" |
| 11.0 | 05'29" | 01:00'44" |
留言 
展開計圈分析
