10.1 km | 00:56:54 | 05:39/km日期: 2014-10-14 18:35 - 卡路里: 634 Cal - 溫度: 21°C - 濕度: 65%
Pace: 06'32" / 06'08" / 05'44" / 05'32" / 05'32" / 05'24" / 05'24" / 05'40" / 05'36" / 05'04" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'30") | 1002 / 1002 |
| 2 | | 06'03" (+00'59") | 997 / 2000 |
| 3 | | 05'43" (+00'39") | 1000 / 3001 |
| 4 | | 05'33" (+00'29") | 1006 / 4008 |
| 5 | | 05'32" (+00'28") | 997 / 5005 |
| 6 | | 05'21" (+00'17") | 993 / 5998 |
| 7 | | 05'27" (+00'23") | 1004 / 7002 |
| 8 | | 05'40" (+00'36") | 999 / 8001 |
| 9 | | 05'36" (+00'32") | 999 / 9000 |
| 10 | | 05'04" | 998 / 9998 |
| 11 | | 06'40" (+01'36") | 40 / 10038 |
10月累積里程 : 282.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'08" | 00:12'40" |
| 3 | 05'44" | 00:18'24" |
| 4 | 05'32" | 00:23'56" |
| 5 | 05'32" | 00:29'28" |
| 6 | 05'24" | 00:34'52" |
| 7 | 05'24" | 00:40'16" |
| 8 | 05'40" | 00:45'56" |
| 9 | 05'36" | 00:51'32" |
| 10 | 05'04" | 00:56'36" |
| 10.0 | 08'46" | 00:56'56" |
留言 
展開計圈分析
