10.2 km | 00:59:31 | 05:49/km日期: 2014-10-14 19:07 - 平均心率: 131 - 卡路里: 551 Cal - 溫度: 21°C - 濕度: 67%
Pace: 06'47" / 06'25" / 06'24" / 06'31" / 06'30" / 06'08" / 04'34" / 04'24" / 04'56" / 05'37" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'23") | 1000 / 1000 |
| 2 | | 06'24" (+02'00") | 1000 / 2000 |
| 3 | | 06'23" (+01'59") | 1000 / 3000 |
| 4 | | 06'31" (+02'07") | 1000 / 4000 |
| 5 | | 06'29" (+02'05") | 1000 / 5000 |
| 6 | | 06'08" (+01'44") | 1000 / 6000 |
| 7 | | 04'33" (+00'09") | 1000 / 7000 |
| 8 | | 04'24" | 1000 / 8000 |
| 9 | | 04'56" (+00'32") | 1000 / 9000 |
| 10 | | 05'37" (+01'13") | 1000 / 10000 |
| 11 | | 06'10" (+01'46") | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
416.21 km 
MIZUNO Wave Rider 17 J1GC140445 累積 :
1381.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'25" | 00:13'12" |
| 3 | 06'24" | 00:19'36" |
| 4 | 06'31" | 00:26'07" |
| 5 | 06'30" | 00:32'37" |
| 6 | 06'08" | 00:38'45" |
| 7 | 04'34" | 00:43'19" |
| 8 | 04'24" | 00:47'43" |
| 9 | 04'56" | 00:52'39" |
| 10 | 05'37" | 00:58'16" |
| 10.2 | 06'09" | 00:59'31" |
展開計圈分析
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