10.3 km | 00:49:57 | 04:52/km日期: 2014-10-15 18:43 - 地點: 交大操場 - 天氣: 冷 - 卡路里: 814 Cal - 溫度: 21°C - 濕度: 65%
Pace: 05'50" / 04'48" / 04'50" / 04'46" / 04'46" / 04'42" / 04'39" / 04'36" / 04'40" / 04'43" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'14") | 1003 / 1003 |
| 2 | | 04'47" (+00'13") | 1007 / 2010 |
| 3 | | 04'50" (+00'16") | 1011 / 3021 |
| 4 | | 04'45" (+00'11") | 1011 / 4033 |
| 5 | | 04'46" (+00'12") | 1008 / 5041 |
| 6 | | 04'41" (+00'07") | 1013 / 6054 |
| 7 | | 04'37" (+00'03") | 1000 / 7054 |
| 8 | | 04'34" | 1020 / 8074 |
| 9 | | 04'38" (+00'04") | 997 / 9072 |
| 10 | | 04'46" (+00'12") | 1010 / 10082 |
| 11 | | 04'40" (+00'06") | 267 / 10350 |
10月累積里程 :
100.04 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 04'48" | 00:10'38" |
| 3 | 04'50" | 00:15'28" |
| 4 | 04'46" | 00:20'14" |
| 5 | 04'46" | 00:25'00" |
| 6 | 04'42" | 00:29'42" |
| 7 | 04'39" | 00:34'21" |
| 8 | 04'36" | 00:38'57" |
| 9 | 04'40" | 00:43'37" |
| 10 | 04'43" | 00:48'20" |
| 10.3 | 06'15" | 00:49'57" |
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