12.8 km | 01:05:46 | 05:08/km日期: 2013-03-08 07:08 - 地點: 天母運動公園 - 天氣: 涼爽 - 卡路里: 1014 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'43" / 05'23" / 05'29" / 05'26" / 05'22" / 05'26" / 05'23" / 05'19" / 05'10" / 05'16" / 05'10" / 05'15" / 14'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'39") | 806 / 806 |
| 2 | | 05'20" (+00'12") | 804 / 1611 |
| 3 | | 05'27" (+00'19") | 804 / 2415 |
| 4 | | 05'30" (+00'22") | 811 / 3226 |
| 5 | | 05'25" (+00'17") | 805 / 4031 |
| 6 | | 05'19" (+00'11") | 794 / 4826 |
| 7 | | 05'27" (+00'19") | 801 / 5627 |
| 8 | | 05'25" (+00'17") | 808 / 6435 |
| 9 | | 05'19" (+00'11") | 806 / 7242 |
| 10 | | 05'17" (+00'09") | 803 / 8045 |
| 11 | | 05'09" (+00'01") | 807 / 8852 |
| 12 | | 05'17" (+00'09") | 810 / 9662 |
| 13 | | 05'08" | 801 / 10464 |
| 14 | | 05'14" (+00'06") | 810 / 11275 |
| 15 | | 05'14" (+00'06") | 801 / 12077 |
中華隊~ 加油!! 加油!! 加油!!
電掉日本!!!!!!!!!!
3月累積里程 : 268.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'23" | 00:11'06" |
| 3 | 05'29" | 00:16'35" |
| 4 | 05'26" | 00:22'01" |
| 5 | 05'22" | 00:27'23" |
| 6 | 05'26" | 00:32'49" |
| 7 | 05'23" | 00:38'12" |
| 8 | 05'19" | 00:43'31" |
| 9 | 05'10" | 00:48'41" |
| 10 | 05'16" | 00:53'57" |
| 11 | 05'10" | 00:59'07" |
| 12 | 05'15" | 01:04'22" |
| 12.8 | 14'17" | 01:15'46" |
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