12.3 km | 01:38:10 | 07:58/km日期: 2020-07-09 05:27 - 卡路里: 687 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 07'51" / 07'54" / 08'20" / 08'32" / 08'01" / 08'09" / 07'40" / 07'36" / 07'44" / 07'42" / 08'13" / 08'01" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+00'14") | 1000 / 1000 |
2 | | 07'53" (+00'17") | 1000 / 2000 |
3 | | 08'20" (+00'44") | 1000 / 3000 |
4 | | 08'32" (+00'56") | 1000 / 4000 |
5 | | 08'01" (+00'25") | 1000 / 5000 |
6 | | 08'08" (+00'32") | 1000 / 6000 |
7 | | 07'39" (+00'03") | 1000 / 7000 |
8 | | 07'36" | 1000 / 8000 |
9 | | 07'43" (+00'07") | 1000 / 9000 |
10 | | 07'41" (+00'05") | 1000 / 10000 |
11 | | 08'03" (+00'27") | 1000 / 11000 |
12 | | 08'10" (+00'34") | 1000 / 12000 |
13 | | 07'41" (+00'05") | 321 / 12321 |
7月累積里程 :
375.77 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'54" | 00:15'45" |
3 | 08'20" | 00:24'05" |
4 | 08'32" | 00:32'37" |
5 | 08'01" | 00:40'38" |
6 | 08'09" | 00:48'47" |
7 | 07'40" | 00:56'27" |
8 | 07'36" | 01:04'03" |
9 | 07'44" | 01:11'47" |
10 | 07'42" | 01:19'29" |
11 | 08'13" | 01:27'42" |
12 | 08'01" | 01:35'43" |
12.3 | 07'39" | 01:38'11" |