30.6 km | 05:16:44 | 10:21/km日期: 2020-07-12 05:15 - 總爬升: 750 m - 地點: 茂林…多納！ - 天氣: ⛅🌞 - 平均心率: 133 - 卡路里: 1892 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'37" / 06'36" / 07'46" / 05'50" / 06'21" / 11'19" / 06'00" / 15'36" / 07'02" / 12'59" / 11'32" / 06'47" / 07'07" / 12'43" / 09'13" / 05'39" / 12'28" / 18'54" / 21'26" / 12'49" / 06'12" / 06'44" / 05'49" / 09'28" / 08'58" / 12'59" / 27'32" / 12'30" / 10'47" / 06'05" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'58") | 1000 / 1000 |
| 2 | | 06'35" (+00'57") | 1000 / 2000 |
| 3 | | 07'45" (+02'07") | 1000 / 3000 |
| 4 | | 05'49" (+00'11") | 1000 / 4000 |
| 5 | | 06'21" (+00'43") | 1000 / 5000 |
| 6 | | 11'19" (+05'41") | 1000 / 6000 |
| 7 | | 05'59" (+00'21") | 1000 / 7000 |
| 8 | | 15'36" (+09'58") | 1000 / 8000 |
| 9 | | 07'01" (+01'23") | 1000 / 9000 |
| 10 | | 12'58" (+07'20") | 1000 / 10000 |
| 11 | | 11'32" (+05'54") | 1000 / 11000 |
| 12 | | 06'46" (+01'08") | 1000 / 12000 |
| 13 | | 07'07" (+01'29") | 1000 / 13000 |
| 14 | | 12'42" (+07'04") | 1000 / 14000 |
| 15 | | 09'12" (+03'34") | 1000 / 15000 |
| 16 | | 05'38" | 1000 / 16000 |
| 17 | | 12'28" (+06'50") | 1000 / 17000 |
| 18 | | 18'53" (+13'15") | 1000 / 18000 |
| 19 | | 21'26" (+15'48") | 1000 / 19000 |
| 20 | | 12'48" (+07'10") | 1000 / 20000 |
| 21 | | 06'12" (+00'34") | 1000 / 21000 |
| 22 | | 06'44" (+01'06") | 1000 / 22000 |
| 23 | | 05'48" (+00'10") | 1000 / 23000 |
| 24 | | 09'27" (+03'49") | 1000 / 24000 |
| 25 | | 08'58" (+03'20") | 1000 / 25000 |
| 26 | | 12'58" (+07'20") | 1000 / 26000 |
| 27 | | 27'32" (+21'54") | 1000 / 27000 |
| 28 | | 12'29" (+06'51") | 1000 / 28000 |
| 29 | | 10'46" (+05'08") | 1000 / 29000 |
| 30 | | 06'04" (+00'26") | 1000 / 30000 |
| 31 | | 08'57" (+03'19") | 555 / 30555 |
高雄一顆智
高雄一顆智
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