23.0 km | 02:17:27 | 05:58/km日期: 2020-07-12 16:44 - 平均心率: 145 - 卡路里: 1706 Cal - 平均步頻: 158 - 溫度: 33°C - 濕度: 53% - PM2.5: 良好(5)
Pace: 05'59" / 06'04" / 05'51" / 06'18" / 05'51" / 06'34" / 05'45" / 05'46" / 05'45" / 05'33" / 06'23" / 05'37" / 05'37" / 05'35" / 08'17" / 05'33" / 05'30" / 08'15" / 05'32" / 05'28" / 05'25" / 05'20" / 05'25" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'39") | 1000 / 1000 |
| 2 | | 06'03" (+00'43") | 1000 / 2000 |
| 3 | | 05'50" (+00'30") | 1000 / 3000 |
| 4 | | 06'17" (+00'57") | 1000 / 4000 |
| 5 | | 05'51" (+00'31") | 1000 / 5000 |
| 6 | | 06'33" (+01'13") | 1000 / 6000 |
| 7 | | 05'44" (+00'24") | 1000 / 7000 |
| 8 | | 05'46" (+00'26") | 1000 / 8000 |
| 9 | | 05'44" (+00'24") | 1000 / 9000 |
| 10 | | 05'32" (+00'12") | 1000 / 10000 |
| 11 | | 06'23" (+01'03") | 1000 / 11000 |
| 12 | | 05'36" (+00'16") | 1000 / 12000 |
| 13 | | 05'37" (+00'17") | 1000 / 13000 |
| 14 | | 05'34" (+00'14") | 1000 / 14000 |
| 15 | | 08'17" (+02'57") | 1000 / 15000 |
| 16 | | 05'33" (+00'13") | 1000 / 16000 |
| 17 | | 05'29" (+00'09") | 1000 / 17000 |
| 18 | | 08'15" (+02'55") | 1000 / 18000 |
| 19 | | 05'31" (+00'11") | 1000 / 19000 |
| 20 | | 05'27" (+00'07") | 1000 / 20000 |
| 21 | | 05'25" (+00'05") | 1000 / 21000 |
| 22 | | 05'20" | 1000 / 22000 |
| 23 | | 05'24" (+00'04") | 1000 / 23000 |
| 24 | | 04'26" | 15 / 23015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
321.01 km 
子母鳄鱼 3代黑 累積 :
1647.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'04" | 00:12'03" |
| 3 | 05'51" | 00:17'54" |
| 4 | 06'18" | 00:24'12" |
| 5 | 05'51" | 00:30'03" |
| 6 | 06'34" | 00:36'37" |
| 7 | 05'45" | 00:42'22" |
| 8 | 05'46" | 00:48'08" |
| 9 | 05'45" | 00:53'53" |
| 10 | 05'33" | 00:59'26" |
| 11 | 06'23" | 01:05'49" |
| 12 | 05'37" | 01:11'26" |
| 13 | 05'37" | 01:17'03" |
| 14 | 05'35" | 01:22'38" |
| 15 | 08'17" | 01:30'55" |
| 16 | 05'33" | 01:36'28" |
| 17 | 05'30" | 01:41'58" |
| 18 | 08'15" | 01:50'13" |
| 19 | 05'32" | 01:55'45" |
| 20 | 05'28" | 02:01'13" |
| 21 | 05'25" | 02:06'38" |
| 22 | 05'20" | 02:11'58" |
| 23 | 05'25" | 02:17'23" |
| 23.0 | 04'22" | 02:17'27" |
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