21.0 km | 02:09:38 | 06:10/km日期: 2020-07-15 20:08 - 地點: 竹北方塊酥 - 天氣: 晴 - 卡路里: 1361 Cal - 平均步頻: 105 - 溫度: 31°C - 濕度: 67%
Pace: 05'44" / 05'26" / 05'20" / 05'15" / 05'08" / 05'06" / 05'55" / 05'10" / 05'23" / 05'08" / 06'16" / 05'18" / 05'28" / 08'43" / 08'02" / 05'43" / 08'19" / 05'22" / 08'13" / 07'31" / 05'46" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'36") | 1003 / 1003 |
2 | | 05'24" (+00'18") | 1003 / 2007 |
3 | | 05'20" (+00'14") | 1014 / 3022 |
4 | | 05'12" (+00'06") | 990 / 4012 |
5 | | 05'06" | 1003 / 5016 |
6 | | 05'09" (+00'03") | 1005 / 6021 |
7 | | 05'55" (+00'49") | 1012 / 7034 |
8 | | 05'07" (+00'01") | 991 / 8026 |
9 | | 05'24" (+00'18") | 1012 / 9038 |
10 | | 05'09" (+00'03") | 1007 / 10045 |
11 | | 06'15" (+01'09") | 998 / 11044 |
12 | | 05'16" (+00'10") | 1007 / 12051 |
13 | | 05'25" (+00'19") | 993 / 13045 |
14 | | 08'58" (+03'52") | 1004 / 14049 |
15 | | 07'42" (+02'36") | 1000 / 15050 |
16 | | 05'44" (+00'38") | 1006 / 16057 |
17 | | 08'13" (+03'07") | 1009 / 17066 |
18 | | 06'26" (+01'20") | 998 / 18064 |
19 | | 07'04" (+01'58") | 1011 / 19076 |
20 | | 07'53" (+02'47") | 1014 / 20090 |
21 | | 05'25" (+00'19") | 1005 / 21095 |
7月累積里程 :
266.16 km Ascis Dynaflyte 3 LITE SHOW 累積 :
1639.5 kmAndroid - HMD Global Nokia X71 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'26" | 00:11'10" |
3 | 05'20" | 00:16'30" |
4 | 05'15" | 00:21'45" |
5 | 05'08" | 00:26'53" |
6 | 05'06" | 00:31'59" |
7 | 05'55" | 00:37'54" |
8 | 05'10" | 00:43'04" |
9 | 05'23" | 00:48'27" |
10 | 05'08" | 00:53'35" |
11 | 06'16" | 00:59'51" |
12 | 05'18" | 01:05'09" |
13 | 05'28" | 01:10'37" |
14 | 08'43" | 01:19'20" |
15 | 08'02" | 01:27'22" |
16 | 05'43" | 01:33'05" |
17 | 08'19" | 01:41'24" |
18 | 05'22" | 01:46'46" |
19 | 08'13" | 01:54'59" |
20 | 07'31" | 02:02'30" |
21 | 05'46" | 02:08'16" |
21.1 | 03'49" | 02:08'38" |