10.1 km | 01:21:51 | 08:04/km日期: 2014-10-18 21:08 - 卡路里: 420 Cal - 溫度: 25°C - 濕度: 70%
Pace: 10'27" / 07'19" / 06'20" / 06'44" / 06'56" / 07'01" / 06'50" / 07'02" / 07'07" / 08'43" / 53'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'08" (+05'47") | 230 / 230 |
2 | | 10'54" (+04'33") | 230 / 461 |
3 | | 10'54" (+04'33") | 230 / 691 |
4 | | 21'31" (+15'10") | 230 / 922 |
5 | | 06'47" (+00'26") | 230 / 1153 |
6 | | 06'47" (+00'26") | 230 / 1383 |
7 | | 06'47" (+00'26") | 230 / 1614 |
8 | | 06'30" (+00'09") | 230 / 1845 |
9 | | 06'43" (+00'22") | 230 / 2075 |
10 | | 06'47" (+00'26") | 230 / 2306 |
11 | | 06'21" | 230 / 2537 |
12 | | 07'43" (+01'22") | 230 / 2767 |
13 | | 06'47" (+00'26") | 230 / 2998 |
14 | | 06'47" (+00'26") | 230 / 3229 |
15 | | 07'09" (+00'48") | 230 / 3459 |
16 | | 07'04" (+00'43") | 230 / 3690 |
17 | | 07'09" (+00'48") | 230 / 3921 |
18 | | 06'47" (+00'26") | 230 / 4151 |
19 | | 07'09" (+00'48") | 230 / 4382 |
20 | | 07'13" (+00'52") | 230 / 4613 |
21 | | 07'13" (+00'52") | 230 / 4843 |
22 | | 07'17" (+00'56") | 230 / 5074 |
23 | | 06'43" (+00'22") | 230 / 5305 |
24 | | 07'04" (+00'43") | 230 / 5535 |
25 | | 06'51" (+00'30") | 230 / 5766 |
26 | | 07'13" (+00'52") | 230 / 5997 |
27 | | 07'04" (+00'43") | 230 / 6227 |
28 | | 06'56" (+00'35") | 230 / 6458 |
29 | | 07'04" (+00'43") | 230 / 6689 |
30 | | 07'26" (+01'05") | 230 / 6919 |
31 | | 07'26" (+01'05") | 230 / 7150 |
32 | | 07'09" (+00'48") | 230 / 7381 |
33 | | 07'04" (+00'43") | 230 / 7611 |
34 | | 07'17" (+00'56") | 230 / 7842 |
35 | | 07'00" (+00'39") | 230 / 8073 |
36 | | 07'26" (+01'05") | 230 / 8303 |
37 | | 07'13" (+00'52") | 230 / 8534 |
38 | | 07'30" (+01'09") | 230 / 8765 |
39 | | 06'51" (+00'30") | 230 / 8995 |
40 | | 10'54" (+04'33") | 230 / 9226 |
41 | | 10'41" (+04'20") | 230 / 9457 |
42 | | 10'41" (+04'20") | 230 / 9687 |
43 | | 10'02" (+03'41") | 230 / 9918 |
44 | | 10'53" (+04'32") | 220 / 10138 |
10月累積里程 :
103.62 km Adidas takumi sen 累積 :
604.8 kmAndroid - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'27" | 00:10'27" |
2 | 07'19" | 00:17'46" |
3 | 06'20" | 00:24'06" |
4 | 06'44" | 00:30'50" |
5 | 06'56" | 00:37'46" |
6 | 07'01" | 00:44'47" |
7 | 06'50" | 00:51'37" |
8 | 07'02" | 00:58'39" |
9 | 07'07" | 01:05'46" |
10 | 08'43" | 01:14'29" |
10.1 | 53'01" | 01:21'51" |