7.0 km | 00:52:35 | 07:30/km日期: 2014-10-19 15:03 - 卡路里: 454 Cal - 溫度: 29°C - 濕度: 63%
Pace: 07'21" / 07'30" / 08'34" / 10'45" / 08'18" / 07'47" / 07'43" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'18") | 1000 / 1000 |
| 2 | | 07'30" (+00'27") | 1000 / 2000 |
| 3 | | 07'03" | 1000 / 3000 |
| 4 | | 07'20" (+00'17") | 1000 / 4000 |
| 5 | | 07'46" (+00'43") | 1000 / 5000 |
| 6 | | 07'46" (+00'43") | 1000 / 6000 |
| 7 | | 07'42" (+00'39") | 1000 / 7000 |
| 8 | | 07'32" (+00'29") | 7 / 7007 |
10月累積里程 :
63.42 km 
New Balance ionix 3090 累積 :
324.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'30" | 00:14'51" |
| 3 | 08'34" | 00:23'25" |
| 4 | 10'45" | 00:34'10" |
| 5 | 08'18" | 00:42'28" |
| 6 | 07'47" | 00:50'15" |
| 7 | 07'43" | 00:57'58" |
| 7.0 | 06'27" | 00:58'01" |
展開計圈分析
留言 
