10.2 km | 00:58:43 | 05:44/km日期: 2014-10-22 17:25 - 卡路里: 598 Cal - 溫度: 29°C - 濕度: 68%
Pace: 06'17" / 05'44" / 05'54" / 06'03" / 05'33" / 05'30" / 05'38" / 05'39" / 05'40" / 05'36" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'40") | 485 / 485 |
2 | | 06'14" (+00'44") | 506 / 992 |
3 | | 05'39" (+00'09") | 506 / 1499 |
4 | | 05'46" (+00'16") | 499 / 1999 |
5 | | 05'57" (+00'27") | 492 / 2491 |
6 | | 06'00" (+00'30") | 496 / 2988 |
7 | | 06'21" (+00'51") | 503 / 3491 |
8 | | 05'40" (+00'10") | 499 / 3991 |
9 | | 05'34" (+00'04") | 508 / 4499 |
10 | | 05'30" | 496 / 4995 |
11 | | 05'31" (+00'01") | 497 / 5493 |
12 | | 05'34" (+00'04") | 507 / 6001 |
13 | | 05'38" (+00'08") | 496 / 6497 |
14 | | 05'33" (+00'03") | 509 / 7007 |
15 | | 05'33" (+00'03") | 498 / 7505 |
16 | | 05'40" (+00'10") | 493 / 7999 |
17 | | 05'51" (+00'21") | 503 / 8503 |
18 | | 05'34" (+00'04") | 501 / 9005 |
19 | | 05'40" (+00'10") | 499 / 9504 |
20 | | 05'34" (+00'04") | 496 / 10001 |
21 | | 05'18" | 216 / 10217 |
10月累積里程 :
240.39 km Brooks 110114 2E 141 累積 :
1728.8 kmAndroid - asus PadFone Infinity 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'44" | 00:12'01" |
3 | 05'54" | 00:17'55" |
4 | 06'03" | 00:23'58" |
5 | 05'33" | 00:29'31" |
6 | 05'30" | 00:35'01" |
7 | 05'38" | 00:40'39" |
8 | 05'39" | 00:46'18" |
9 | 05'40" | 00:51'58" |
10 | 05'36" | 00:57'34" |
10.2 | 05'16" | 00:58'43" |