10.0 km | 00:48:51 | 04:52/km日期: 2020-07-22 20:01 - 總爬升: 196 m - 卡路里: 675 Cal - 平均步頻: 194 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 05'29" / 06'13" / 04'42" / 04'39" / 04'42" / 04'44" / 05'15" / 04'50" / 04'52" / 04'51" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'50") | 1000 / 1000 |
2 | | 04'45" (+00'07") | 1000 / 2000 |
3 | | 04'42" (+00'04") | 1000 / 3000 |
4 | | 04'38" | 1000 / 4000 |
5 | | 04'42" (+00'04") | 1000 / 5000 |
6 | | 04'43" (+00'05") | 1000 / 6000 |
7 | | 05'14" (+00'36") | 1000 / 7000 |
8 | | 04'49" (+00'11") | 1000 / 8000 |
9 | | 04'52" (+00'14") | 1000 / 9000 |
10 | | 04'51" (+00'13") | 1000 / 10000 |
11 | | 03'21" | 7 / 10007 |
7月累積里程 :
266.78 km 愛迪達 波7 藍 累積 :
1809.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'13" | 00:11'42" |
3 | 04'42" | 00:16'24" |
4 | 04'39" | 00:21'03" |
5 | 04'42" | 00:25'45" |
6 | 04'44" | 00:30'29" |
7 | 05'15" | 00:35'44" |
8 | 04'50" | 00:40'34" |
9 | 04'52" | 00:45'26" |
10 | 04'51" | 00:50'17" |
10.0 | 04'42" | 00:50'19" |