3.4 km | 00:21:02 | 06:12/km日期: 2013-03-10 17:11 - 地點: 民權運動公園 - 卡路里: 275 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'55" / 05'08" / 04'18" / 04'27" / 03'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'06") | 210 / 210 |
2 | | 07'22" (+02'03") | 210 / 420 |
3 | | 07'03" (+01'44") | 210 / 630 |
4 | | 06'40" (+01'21") | 210 / 840 |
5 | | 07'03" (+01'44") | 210 / 1050 |
6 | | 06'06" (+00'47") | 210 / 1260 |
7 | | 06'20" (+01'01") | 210 / 1470 |
8 | | 06'16" (+00'57") | 210 / 1680 |
9 | | 05'52" (+00'33") | 210 / 1890 |
10 | | 05'47" (+00'28") | 210 / 2100 |
11 | | 05'42" (+00'23") | 210 / 2310 |
12 | | 05'23" (+00'04") | 210 / 2520 |
13 | | 06'11" (+00'52") | 210 / 2730 |
14 | | 05'19" | 210 / 2940 |
15 | | 05'42" (+00'23") | 210 / 3150 |
16 | | 05'38" (+00'19") | 210 / 3360 |
17 | | 07'53" (+02'34") | 31 / 3391 |
3月累積里程 :
120.62 km MIZUNO WAVE ENDEAVOR 2 累積 :
560.1 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'08" | 00:11'03" |
3 | 04'18" | 00:15'21" |
4 | 04'27" | 00:19'48" |
3.4 | -2'-1" | 00:21'02" |