12.3 km | 01:03:10 | 05:08/km日期: 2020-07-26 05:11 - 總爬升: 107 m - 卡路里: 829 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 85%
Pace: 05'24" / 05'02" / 05'02" / 04'59" / 04'53" / 05'00" / 04'43" / 05'15" / 04'54" / 05'25" / 05'14" / 05'09" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'38") | 1001 / 1001 |
2 | | 05'01" (+00'16") | 1000 / 2001 |
3 | | 04'59" (+00'14") | 993 / 2995 |
4 | | 04'59" (+00'14") | 1012 / 4008 |
5 | | 04'52" (+00'07") | 1002 / 5011 |
6 | | 05'00" (+00'15") | 998 / 6009 |
7 | | 04'45" | 1011 / 7021 |
8 | | 05'15" (+00'30") | 997 / 8018 |
9 | | 04'55" (+00'10") | 1073 / 9091 |
10 | | 05'22" (+00'37") | 996 / 10088 |
11 | | 05'12" (+00'27") | 1041 / 11130 |
12 | | 05'03" (+00'18") | 1004 / 12134 |
13 | | 05'07" (+00'22") | 269 / 12404 |
7月累積里程 :
90.78 km Adidas Adizero Japan 3 累積 :
569.2 kmAndroid - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'02" | 00:10'26" |
3 | 05'02" | 00:15'28" |
4 | 04'59" | 00:20'27" |
5 | 04'53" | 00:25'20" |
6 | 05'00" | 00:30'20" |
7 | 04'43" | 00:35'03" |
8 | 05'15" | 00:40'18" |
9 | 04'54" | 00:45'12" |
10 | 05'25" | 00:50'37" |
11 | 05'14" | 00:55'51" |
12 | 05'09" | 01:01'00" |
12.4 | 04'46" | 01:02'56" |