13.3 km | 01:39:02 | 07:27/km日期: 2020-07-26 09:26 - 總爬升: 213 m - 地點: 北埔南庄超馬 II - 卡路里: 716 Cal - 總步數: 15564 - 平均步頻: 157 - 平均步幅: 85 cm - 溫度: 32°C - 濕度: 61%
Pace: 09'04" / 08'24" / 06'26" / 07'58" / 07'11" / 06'43" / 07'29" / 07'37" / 08'20" / 06'28" / 04'47" / 06'19" / 05'32" / 24'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'14" (+04'14") | 1000 / 1000 | 131 / 82 |
| 2 | | 08'34" (+03'34") | 1001 / 2002 | 155 / 74 |
| 3 | | 06'22" (+01'22") | 1000 / 3003 | 164 / 95 |
| 4 | | 08'37" (+03'37") | 1000 / 4003 | 166 / 69 |
| 5 | | 06'50" (+01'50") | 1000 / 5003 | 164 / 88 |
| 6 | | 06'56" (+01'56") | 1001 / 6005 | 172 / 83 |
| 7 | | 08'05" (+03'05") | 1000 / 7006 | 154 / 80 |
| 8 | | 07'36" (+02'36") | 1001 / 8007 | 157 / 83 |
| 9 | | 07'58" (+02'58") | 1001 / 9008 | 161 / 77 |
| 10 | | 06'16" (+01'16") | 1002 / 10011 | 168 / 94 |
| 11 | | 05'00" | 1000 / 11011 | 165 / 120 |
| 12 | | 06'21" (+01'21") | 1003 / 12015 | 165 / 95 |
| 13 | | 07'08" (+02'08") | 1001 / 13016 | 151 / 92 |
| 14 | | 15'23" (+10'23") | 250 / 13266 | 111 / 58 |
7月累積里程 : 424.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 08'24" | 00:17'28" |
| 3 | 06'26" | 00:23'54" |
| 4 | 07'58" | 00:31'52" |
| 5 | 07'11" | 00:39'03" |
| 6 | 06'43" | 00:45'46" |
| 7 | 07'29" | 00:53'15" |
| 8 | 07'37" | 01:00'52" |
| 9 | 08'20" | 01:09'12" |
| 10 | 06'28" | 01:15'40" |
| 11 | 04'47" | 01:20'27" |
| 12 | 06'19" | 01:26'46" |
| 13 | 05'32" | 01:32'18" |
| 13.3 | 25'10" | 01:39'02" |
留言 
展開計圈分析
