11.0 km | 01:10:43 | 06:25/km日期: 2019-04-18 14:40 - 卡路里: 664 Cal - 總步數: 12410 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 55%
Pace: 07'05" / 07'20" / 06'50" / 06'55" / 06'32" / 06'54" / 05'58" / 05'58" / 05'51" / 05'43" / 05'28" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'40") | 1007 / 1007 | 166 / 84 |
| 2 | | 07'17" (+01'51") | 1006 / 2013 | 168 / 81 |
| 3 | | 06'47" (+01'21") | 1004 / 3017 | 175 / 83 |
| 4 | | 06'55" (+01'29") | 1010 / 4027 | 175 / 82 |
| 5 | | 06'24" (+00'58") | 1007 / 5035 | 174 / 89 |
| 6 | | 06'55" (+01'29") | 1005 / 6040 | 171 / 84 |
| 7 | | 05'53" (+00'27") | 1007 / 7048 | 175 / 96 |
| 8 | | 05'53" (+00'27") | 1004 / 8053 | 183 / 92 |
| 9 | | 05'50" (+00'24") | 1001 / 9055 | 177 / 96 |
| 10 | | 05'43" (+00'17") | 1006 / 10062 | 180 / 96 |
| 11 | | 05'26" | 1005 / 11068 | 186 / 98 |
4月累積里程 : 211.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'20" | 00:14'25" |
| 3 | 06'50" | 00:21'15" |
| 4 | 06'55" | 00:28'10" |
| 5 | 06'32" | 00:34'42" |
| 6 | 06'54" | 00:41'36" |
| 7 | 05'58" | 00:47'34" |
| 8 | 05'58" | 00:53'32" |
| 9 | 05'51" | 00:59'23" |
| 10 | 05'43" | 01:05'06" |
| 11 | 05'28" | 01:10'34" |
| 11.0 | 09'19" | 01:10'43" |
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