11.1 km | 00:59:03 | 05:20/km日期: 2020-07-29 05:27 - 卡路里: 620 Cal - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 05'16" / 05'14" / 04'52" / 05'28" / 04'47" / 06'06" / 05'34" / 05'19" / 05'14" / 05'04" / 05'34" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'51") | 1000 / 1000 |
2 | | 05'34" (+00'41") | 1006 / 2006 |
3 | | 05'11" (+00'18") | 1007 / 3013 |
4 | | 05'44" (+00'51") | 1000 / 4014 |
5 | | 05'19" (+00'26") | 1005 / 5020 |
6 | | 05'49" (+00'56") | 1005 / 6026 |
7 | | 05'08" (+00'15") | 1009 / 7035 |
8 | | 05'02" (+00'09") | 1004 / 8039 |
9 | | 04'54" (+00'01") | 1003 / 9043 |
10 | | 04'53" | 1008 / 10051 |
11 | | 05'25" (+00'32") | 996 / 11047 |
7月累積里程 :
280.78 km Nike Pegasus 37 累積 :
1229.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'14" | 00:10'30" |
3 | 04'52" | 00:15'22" |
4 | 05'28" | 00:20'50" |
5 | 04'47" | 00:25'37" |
6 | 06'06" | 00:31'43" |
7 | 05'34" | 00:37'17" |
8 | 05'19" | 00:42'36" |
9 | 05'14" | 00:47'50" |
10 | 05'04" | 00:52'54" |
11 | 05'34" | 00:58'28" |
11.0 | 04'11" | 00:58'40" |