12.5 km | 01:09:42 | 05:33/km日期: 2014-10-23 20:06 - 地點: 家>都會公園 - 卡路里: 1069 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'30" / 05'28" / 05'33" / 05'34" / 05'43" / 05'33" / 05'37" / 05'30" / 05'28" / 05'27" / 05'35" / 05'30" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'03") | 1003 / 1003 |
2 | | 05'27" (+00'02") | 1006 / 2010 |
3 | | 05'43" (+00'18") | 958 / 2969 |
4 | | 05'25" | 1050 / 4020 |
5 | | 05'44" (+00'19") | 1011 / 5032 |
6 | | 05'33" (+00'08") | 1004 / 6036 |
7 | | 05'34" (+00'09") | 1008 / 7044 |
8 | | 05'30" (+00'05") | 1001 / 8046 |
9 | | 05'29" (+00'04") | 1007 / 9053 |
10 | | 05'25" | 1009 / 10063 |
11 | | 05'35" (+00'10") | 1009 / 11072 |
12 | | 05'27" (+00'02") | 999 / 12072 |
13 | | 05'12" | 554 / 12626 |
10月累積里程 :
249.79 km PUMA Mobium Elite 累積 :
728.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'28" | 00:10'58" |
3 | 05'33" | 00:16'31" |
4 | 05'34" | 00:22'05" |
5 | 05'43" | 00:27'48" |
6 | 05'33" | 00:33'21" |
7 | 05'37" | 00:38'58" |
8 | 05'30" | 00:44'28" |
9 | 05'28" | 00:49'56" |
10 | 05'27" | 00:55'23" |
11 | 05'35" | 01:00'58" |
12 | 05'30" | 01:06'28" |
12.5 | 05'59" | 01:09'42" |