6.8 km | 00:38:06 | 05:37/km日期: 2014-10-24 22:08 - 地點: 愛買-千甲車站 - 天氣: 涼爽 - 卡路里: 335 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'40" / 05'28" / 05'08" / 05'44" / 05'48" / 06'04" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'58") | 408 / 408 |
| 2 | | 06'10" (+02'24") | 400 / 808 |
| 3 | | 06'13" (+02'27") | 396 / 1204 |
| 4 | | 06'21" (+02'35") | 396 / 1600 |
| 5 | | 03'46" | 406 / 2006 |
| 6 | | 04'37" (+00'51") | 400 / 2406 |
| 7 | | 05'30" (+01'44") | 400 / 2806 |
| 8 | | 05'45" (+01'59") | 405 / 3211 |
| 9 | | 06'16" (+02'30") | 385 / 3596 |
| 10 | | 05'22" (+01'36") | 409 / 4005 |
| 11 | | 05'56" (+02'10") | 393 / 4398 |
| 12 | | 05'37" (+01'51") | 406 / 4803 |
| 13 | | 05'40" (+01'54") | 400 / 5204 |
| 14 | | 06'18" (+02'32") | 399 / 5603 |
| 15 | | 06'00" (+02'14") | 399 / 6002 |
| 16 | | 05'42" (+01'56") | 397 / 6399 |
| 17 | | 05'53" (+02'07") | 359 / 6758 |
10月累積里程 :
102.44 km 
MIZUNO WAVE PRORUNNER 16 累積 :
952.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'28" | 00:11'08" |
| 3 | 05'08" | 00:16'16" |
| 4 | 05'44" | 00:22'00" |
| 5 | 05'48" | 00:27'48" |
| 6 | 06'04" | 00:33'52" |
| 6.8 | 05'48" | 00:38'16" |
展開計圈分析
留言 
