5.4 km | 00:30:55 | 05:46/km日期: 2017-08-20 20:47 - 卡路里: 289 Cal
Pace: 05'30" / 05'52" / 04'56" / 05'31" / 06'30" / 07'18" /
8月累積里程 : 38.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'52" | 00:11'22" |
| 3 | 04'56" | 00:16'18" |
| 4 | 05'31" | 00:21'49" |
| 5 | 06'30" | 00:28'19" |
| 5.4 | 07'17" | 00:30'55" |
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