全馬 | 05:54:45 | 08:24/km | 第13馬官方成績 |
日期 | 2014-11-08 |
成績 | 05:54:45 |
總名次 | 819 / 870 |
分組名次 | 189 / 201 |
平均速度 | 08:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'38" | 01:13'41" |
| 00:37'03" (+00'25") |
| 00:38'49" (+02'11") | 01:18'09" (+04'28") |
| 00:39'20" (+02'42") |
| 00:41'28" (+04'50") | 01:22'35" (+08'54") |
| 00:41'07" (+04'29") |
| 00:44'47" (+08'09") | 01:35'17" (+21'36") |
| 00:50'30" (+13'52") |
|
日期: 2014-11-08 08:00 - 卡路里: 2468 Cal - 溫度: 23°C - 濕度: 87%
賽前宣言: 暨2006雪隧路跑後第二次跑國道5...^^
賽後評分: 以路協舉辦賽事來看算優質的了,衣服不錯看,賽道欣賞蘭陽平原與遠眺龜山島,不過看盡優美風景所付出代價是太。熱。了。。。
給 5 星 11月累積里程 :
63.29 km ASICS GT-2170 累積 :
324.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'18" | 00:14'19" |
3 | 07'18" | 00:21'37" |
4 | 07'17" | 00:28'54" |
5 | 07'44" | 00:36'38" |
6 | 07'30" | 00:44'08" |
7 | 07'21" | 00:51'29" |
8 | 07'56" | 00:59'25" |
9 | 06'44" | 01:06'09" |
10 | 07'32" | 01:13'41" |
11 | 07'26" | 01:21'07" |
12 | 07'36" | 01:28'43" |
13 | 08'11" | 01:36'54" |
14 | 07'18" | 01:44'12" |
15 | 08'18" | 01:52'30" |
16 | 07'11" | 01:59'41" |
17 | 08'03" | 02:07'44" |
18 | 07'54" | 02:15'38" |
19 | 07'50" | 02:23'28" |
20 | 08'22" | 02:31'50" |
21 | 09'35" | 02:41'25" |
22 | 07'12" | 02:48'37" |
23 | 07'37" | 02:56'14" |
24 | 08'56" | 03:05'10" |
25 | 08'08" | 03:13'18" |
26 | 08'26" | 03:21'44" |
27 | 07'44" | 03:29'28" |
28 | 09'07" | 03:38'35" |
29 | 07'46" | 03:46'21" |
30 | 08'04" | 03:54'25" |
31 | 10'08" | 04:04'33" |
32 | 08'10" | 04:12'43" |
33 | 09'08" | 04:21'51" |
34 | 08'15" | 04:30'06" |
35 | 09'06" | 04:39'12" |
36 | 11'57" | 04:51'09" |
37 | 09'09" | 05:00'18" |
38 | 09'34" | 05:09'52" |
39 | 10'13" | 05:20'05" |
40 | 09'37" | 05:29'42" |
41 | 10'19" | 05:40'01" |
42 | 09'13" | 05:49'14" |
42.9 | 08'20" | 05:56'45" |