9.0 km | 01:17:42 | 08:38/km日期: 2020-08-13 17:18 - 平均心率: 126 - 卡路里: 737 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 67%
Pace: 10'33" / 06'34" / 06'44" / 06'40" / 06'51" / 06'54" / 08'29" / 08'28" / 16'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'33" (+04'00") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'44" (+00'11") | 1000 / 3000 |
| 4 | | 06'40" (+00'07") | 1000 / 4000 |
| 5 | | 06'51" (+00'18") | 1000 / 5000 |
| 6 | | 06'54" (+00'21") | 1000 / 6000 |
| 7 | | 08'28" (+01'55") | 1000 / 7000 |
| 8 | | 08'28" (+01'55") | 1000 / 8000 |
| 9 | | 16'42" (+10'09") | 986 / 8986 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 :
117.26 km 
Y拖 - 藍三 累積 :
1127.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 06'34" | 00:17'07" |
| 3 | 06'44" | 00:23'51" |
| 4 | 06'40" | 00:30'31" |
| 5 | 06'51" | 00:37'22" |
| 6 | 06'54" | 00:44'16" |
| 7 | 08'29" | 00:52'45" |
| 8 | 08'28" | 01:01'13" |
| 9.0 | 16'42" | 01:17'42" |
展開計圈分析
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