15.3 km | 01:20:07 | 05:14/km日期: 2020-08-14 04:45 - 平均心率: 134 - 卡路里: 750 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 81%
Pace: 06'07" / 05'36" / 05'26" / 05'22" / 05'08" / 05'08" / 05'14" / 05'03" / 04'57" / 04'51" / 04'52" / 05'02" / 05'07" / 04'57" / 05'51" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'20") | 1000 / 1000 |
| 2 | | 05'35" (+00'45") | 1000 / 2000 |
| 3 | | 05'26" (+00'36") | 1000 / 3000 |
| 4 | | 05'21" (+00'31") | 1000 / 4000 |
| 5 | | 05'07" (+00'17") | 1000 / 5000 |
| 6 | | 05'08" (+00'18") | 1000 / 6000 |
| 7 | | 05'14" (+00'24") | 1000 / 7000 |
| 8 | | 05'02" (+00'12") | 1000 / 8000 |
| 9 | | 04'57" (+00'07") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'51" (+00'01") | 1000 / 11000 |
| 12 | | 05'02" (+00'12") | 1000 / 12000 |
| 13 | | 05'07" (+00'17") | 1000 / 13000 |
| 14 | | 04'56" (+00'06") | 1000 / 14000 |
| 15 | | 05'27" (+00'37") | 1000 / 15000 |
| 16 | | 05'52" (+01'02") | 304 / 15304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
504.82 km 
母子鱷魚ㄚ拖 綠色-1 累積 :
964.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'36" | 00:11'43" |
| 3 | 05'26" | 00:17'09" |
| 4 | 05'22" | 00:22'31" |
| 5 | 05'08" | 00:27'39" |
| 6 | 05'08" | 00:32'47" |
| 7 | 05'14" | 00:38'01" |
| 8 | 05'03" | 00:43'04" |
| 9 | 04'57" | 00:48'01" |
| 10 | 04'51" | 00:52'52" |
| 11 | 04'52" | 00:57'44" |
| 12 | 05'02" | 01:02'46" |
| 13 | 05'07" | 01:07'53" |
| 14 | 04'57" | 01:12'50" |
| 15 | 05'51" | 01:18'41" |
| 15.3 | 05'54" | 01:20'29" |
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