13.0 km | 01:21:21 | 06:15/km日期: 2020-08-17 18:11 - 平均心率: 124 - 卡路里: 651 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 68%
Pace: 08'41" / 06'43" / 07'08" / 08'03" / 07'19" / 08'34" / 08'35" / 06'21" / 12'05" / 10'14" / 07'51" / 08'32" / 08'54" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'05") | 1000 / 1000 |
| 2 | | 05'59" (+00'12") | 1000 / 2000 |
| 3 | | 06'31" (+00'44") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 06'22" (+00'35") | 1000 / 5000 |
| 6 | | 06'05" (+00'18") | 1000 / 6000 |
| 7 | | 05'59" (+00'12") | 1000 / 7000 |
| 8 | | 05'56" (+00'09") | 1000 / 8000 |
| 9 | | 06'19" (+00'32") | 1000 / 9000 |
| 10 | | 05'56" (+00'09") | 1000 / 10000 |
| 11 | | 06'04" (+00'17") | 1000 / 11000 |
| 12 | | 07'02" (+01'15") | 1000 / 12000 |
| 13 | | 06'16" (+00'29") | 1000 / 13000 |
| 14 | | 10'41" (+04'54") | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 : 267.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 06'43" | 00:15'24" |
| 3 | 07'08" | 00:22'32" |
| 4 | 08'03" | 00:30'35" |
| 5 | 07'19" | 00:37'54" |
| 6 | 08'34" | 00:46'28" |
| 7 | 08'35" | 00:55'03" |
| 8 | 06'21" | 01:01'24" |
| 9 | 12'05" | 01:13'29" |
| 10 | 10'14" | 01:23'43" |
| 11 | 07'51" | 01:31'34" |
| 12 | 08'32" | 01:40'06" |
| 13 | 08'54" | 01:49'00" |
| 13.0 | 11'09" | 01:49'07" |
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