20.0 km | 01:46:34 | 05:19/km日期: 2020-08-17 04:24 - 平均心率: 131 - 卡路里: 911 Cal - 平均步頻: 190
Pace: 05'20" / 05'32" / 08'00" / 02'45" / 05'15" / 05'04" / 05'05" / 05'15" / 05'17" / 05'02" / 05'01" / 05'03" / 04'59" / 06'23" / 05'04" / 05'08" / 05'07" / 05'19" / 29'29" / 05'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'20") | 1000 / 1000 |
| 2 | | 05'32" (+00'33") | 1000 / 2000 |
| 3 | | 05'24" (+00'25") | 1000 / 3000 |
| 4 | | 05'20" (+00'21") | 1000 / 4000 |
| 5 | | 05'15" (+00'16") | 1000 / 5000 |
| 6 | | 05'03" (+00'04") | 1000 / 6000 |
| 7 | | 05'05" (+00'06") | 1000 / 7000 |
| 8 | | 05'14" (+00'15") | 1000 / 8000 |
| 9 | | 05'16" (+00'17") | 1000 / 9000 |
| 10 | | 05'02" (+00'03") | 1000 / 10000 |
| 11 | | 05'01" (+00'02") | 1000 / 11000 |
| 12 | | 05'02" (+00'03") | 1000 / 12000 |
| 13 | | 04'59" | 1000 / 13000 |
| 14 | | 05'29" (+00'30") | 1000 / 14000 |
| 15 | | 05'04" (+00'05") | 1000 / 15000 |
| 16 | | 05'07" (+00'08") | 1000 / 16000 |
| 17 | | 05'06" (+00'07") | 1000 / 17000 |
| 18 | | 05'19" (+00'20") | 1000 / 18000 |
| 19 | | 07'08" (+02'09") | 1000 / 19000 |
| 20 | | 05'38" (+00'39") | 1000 / 20000 |
| 21 | | 09'43" (+04'44") | 6 / 20006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
504.82 km 
母子鱷魚ㄚ拖 綠色-1 累積 :
964.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'32" | 00:10'52" |
| 3 | 08'00" | 00:18'52" |
| 4 | 02'45" | 00:21'37" |
| 5 | 05'15" | 00:26'52" |
| 6 | 05'04" | 00:31'56" |
| 7 | 05'05" | 00:37'01" |
| 8 | 05'15" | 00:42'16" |
| 9 | 05'17" | 00:47'33" |
| 10 | 05'02" | 00:52'35" |
| 11 | 05'01" | 00:57'36" |
| 12 | 05'03" | 01:02'39" |
| 13 | 04'59" | 01:07'38" |
| 14 | 06'23" | 01:14'01" |
| 15 | 05'04" | 01:19'05" |
| 16 | 05'08" | 01:24'13" |
| 17 | 05'07" | 01:29'20" |
| 18 | 05'19" | 01:34'39" |
| 19 | 29'29" | 02:04'08" |
| 20 | 05'38" | 02:09'46" |
| 20.0 | 10'36" | 02:09'50" |
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