10.1 km | 01:03:46 | 06:18/km日期: 2014-10-31 05:43 - 地點: 信義國小 - 卡路里: 691 Cal - 溫度: 22°C - 濕度: 79%
Pace: 07'12" / 06'44" / 06'32" / 06'23" / 06'23" / 06'06" / 06'13" / 05'59" / 05'37" / 06'01" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'36") | 1000 / 1000 |
| 2 | | 06'44" (+01'08") | 1000 / 2000 |
| 3 | | 06'31" (+00'55") | 1000 / 3000 |
| 4 | | 06'24" (+00'48") | 1000 / 4000 |
| 5 | | 06'22" (+00'46") | 1000 / 5000 |
| 6 | | 06'06" (+00'30") | 1000 / 6000 |
| 7 | | 06'12" (+00'36") | 1000 / 7000 |
| 8 | | 05'59" (+00'23") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 06'01" (+00'25") | 1000 / 10000 |
| 11 | | 06'11" (+00'35") | 95 / 10095 |
10月累積里程 :
220.43 km 
under armour Micro G Toxic 6 累積 :
117.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'44" | 00:13'56" |
| 3 | 06'32" | 00:20'28" |
| 4 | 06'23" | 00:26'51" |
| 5 | 06'23" | 00:33'14" |
| 6 | 06'06" | 00:39'20" |
| 7 | 06'13" | 00:45'33" |
| 8 | 05'59" | 00:51'32" |
| 9 | 05'37" | 00:57'09" |
| 10 | 06'01" | 01:03'10" |
| 10.1 | 06'18" | 01:03'46" |
展開計圈分析
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